This is my personal review on Donavan's FUNCTIONAL FLEXIBILITY COURSE after following it for exactly one month.
"I've been practicing Martial Arts for 30 years, literally amost all my life.
During that time, unfortuantely I got a severe injury to my lower back (almost paralized).
After that and lots of therapies and time to recover I slowly started to train again.
Nothing I'd like to wish to my worst enemy; it seemed that I didn't train at all until that moment.
I remember I was not even be able to do 10 crunches in a row! Lost the majoriry of my strength and flexibility.
So what? I decided to clear my mind, let the past as it's been not mine and start all over again.
I started with a gymnastic strenght and flexibility training.
My back still hurt like hell even during basic exercises but I knew it was just matter ot time (actually a lot of time).
Some days I was able to train, others not.
But Hey! It was better than doing nothing.
Luckly over time I got better and better; not to say that today I'm completely pain free (occasionaly still need some therapies) but way more stronger than in my twenties.
But Love is Love and my heart is in the martial art.
So at certain point I decided to start training again and I noticed that even if my general condition was not bad, I lacked in strength and flexibility for kicking.
That's the moment I found out Donavan's FUNCTIONAL FLEXIBILITY COURSE.
What to say?
It's just amazing.
I find the program helping me out tremendously.
It incorporates dynamic, peaceful stretching, strength and balance exercises designed to help you in those high kicks.
In just one month I gained so much in terms of strength to hold those legs in the higher position (that allowed by my current flexilility).
Not only that: it addressed my weakness in the hips and really helping me to slowly open them up.
Those "hip openers" are great!
It'll take time of course but I'm really confident to say that it'll work!
You can not expect to get results overnight; it takes passion, dedication and hard work (as in all things in life); we all know that but at the end the results will come.
The course is very well designed and I highly recommend to everyone willing to gain those capabilities or regain better overall physical condition.
If it worked for me in my not optimal conditions, I can not imagine what it could do to anyone with no issues at all.
I can not wait to see further results in the months to come.
Thanks so much Donavan from the bottom of my heart for creating such a wonderful program and sharing it with all who have the true desire to improve."
4th Degree Black Belt Karate